Amount of Tryptophan in Bamboo shoots, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Bamboo shoots, cooked, boiled, drained, with salt there is 0.016 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Bamboo shoots, cooked, boiled, drained, with salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Bamboo shoots, cooked, boiled, drained, with salt
Bamboo shoots, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Bamboo shoots, cooked, boiled, drained, with salt are listed below.
Water
|
95.92 g
|
95.92%
|
Energy (calorie)
|
11 kcal
|
|
Energy (joule)
|
46 kJ
|
|
Protein
|
1.53 g
|
1.53%
|
Total lipid (fat)
|
0.22 g
|
0.22%
|
Ash
|
0.81 g
|
0.81%
|
Carbohydrate, by difference
|
1.52 g
|
1.52%
|
Fiber, total dietary
|
1 g
|
1%
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.24 mg
|
|
Magnesium, Mg
|
3 mg
|
|
Phosphorus, P
|
20 mg
|
0.02%
|
Potassium, K
|
533 mg
|
0.53%
|
Sodium, Na
|
240 mg
|
0.24%
|
Zinc, Zn
|
0.47 mg
|
|
Copper, Cu
|
0.082 mg
|
|
Manganese, Mn
|
0.113 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.02 mg
|
|
Nutrients in Bamboo shoots, cooked, boiled, drained, with salt